What is counseling?

Simply put, it is a way to enrich your life. Counseling can increase emotional, mental, and physical well-being. It can improve relationships and enhance the quality of day-to-day life. Counseling and psychotherapy restores hope and gives direction as individuals and families address personal and emotional challenges. We provide a setting of safety, confidentiality, and acceptance. This allows the client to fully explore what they want to talk about. Together, the counselor and the client will create new ways to effectively find the best course of action.