Should all families request counseling?

Staci Pfeiffer

November 22, 2022

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5 min read

Many people believe that counseling for families only takes place when there is a critical situation, but this is not always the case. Counseling can also help families to build communication and problem-solving skills, which can be beneficial even when things are going well. In some cases, a court of law can order family counseling.

What is family therapy?

Family therapy is a type of counseling that helps families improve communication and resolve conflicts. Therapists can help the participants deal with various issues, including parenting, divorce, substance abuse, mental illness, and grief. Family therapy is usually conducted with all members of the family present, but in some cases, therapy may focus on a specific relationship or individual within the family.

How does family therapy work?

It all starts with one or more members requesting family counseling. A family therapist will then conduct an initial assessment to determine the goals of therapy. The therapist will usually meet with each family member individually and then hold group sessions. The sessions typically last for 50 minutes to an hour, but how to do family therapy may vary depending on the system's specific needs.

What are the benefits of therapy?

Family counseling services can have many benefits, such as teaching families how to communicate effectively, healthily resolving conflict, and improving relationships. In some cases, family therapy can also help prevent future problems.

The decision to seek counseling comes with a commitment from all parties involved. Each family member must be willing to communicate openly and work together towards common goals. Counseling can be beneficial for families struggling with a wide range of issues, and the professional companionship of a therapist can be invaluable.

Request Trustworthy Family Counseling Services

At the Banyan Tree, we have creditable psychologists ready to see your family enhance communication and work through conflict. Our family counseling services have helped numerous families in the area, and we are confident that we can help yours, too. Our specialists are compassionate and understand the unique challenges that families face. Give us a call today to set up an initial consultation. We look forward to meeting you soon!

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Is trauma treatment right for me?

From "Big T" traumas like assault and war to "little t" traumas like divorce, their impact varies. Symptoms like tension, stress-related issues, and isolation signal trauma. Effective methods include CBT, medication, and EMDR. Group counseling suits mild to moderate cases, offering support and cost benefits. Healing takes time, but with therapy, relief is attainable. Your path to health and happiness after trauma starts with the right treatment choice—individual or group counseling.

Staci Pfeiffer

December 23, 2016

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5 min read

What is psychological trauma?

Countless individuals seek counseling to navigate its overwhelming effects, with a range of effective treatments available. Recognize the unique nature of trauma, whether from singular events or persistent experiences. Learn how trauma overwhelms, triggering fight, flight, or freeze responses, and explore ways to heal, from talking with trusted allies to specialized trauma therapies like EMDR and RTR. Reclaim control over your healing journey and embrace a life of improved well-being and resilience.

Staci Pfeiffer

January 10, 2017

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5 min read

Feelings of Stress

Learn how to transcend the prevailing culture of stress, anxiety, and depression in this blog. Discover the alternative path to thriving rather than just surviving. Explore the enriching potential of counseling and behavioral health care services in reducing stress, enhancing well-being, and preventing stress-related diseases. Uncover the misconceptions around counseling and realize its benefits for personal, career, and family improvement. Testimonials highlight how counseling can be transformative, offering a unique approach to life enhancement and personal growth.

Staci Pfeiffer

January 16, 2017

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5 min read

EMDR Training

Discover EMDR (Eye Movement Desensitization and Reprocessing), a proven trauma treatment method that aids the integration of distressing memories and their reframing. Our counselors undergo comprehensive training beyond their initial qualifications to ensure top-tier care. EMDR, endorsed by APA and recommended by VA and DoD, employs buzzers or headphones for memory processing. It's a client-guided approach, adaptable to individual needs. Join us to embrace healing from trauma and its hindering effects for a brighter future.

Staci Pfeiffer

January 5, 2018

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5 min read

There is Intervention and Then There is...

In the blog post, the author discusses the reality TV show "Intervention" and questions its effectiveness in real-life situations. The traditional intervention method of confronting individuals with an ultimatum for treatment is still promoted, but lacks empirical research support. The author highlights the more effective CRAFT (Community Reinforcement and Family Treatment) approach used by Recovery Café, providing individual and group support for those dealing with substance misuse. The post emphasizes evidence-based practices and offers a resource for those seeking more effective solutions.

Staci Pfeiffer

January 8, 2018

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5 min read

Considerations to Determine How Often You Should See a Therapist

Therapy frequency varies individually due to therapy type, issue severity, and personal progress. Factors like therapy type, issue severity, and progress influence therapy frequency. Clinical issues may require more sessions, while personalized goals affect the timeline. Financial situation also matters, though insurance may help. Reputable centers like Banyan Tree offer comprehensive counseling, integrating mental and physical health. Personalized plans ensure effective healing.

Staci Pfeiffer

November 22, 2022

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5 min read

After the Holidays Project for You and Your Children

The holiday season is a time for giving and receiving, but it's also a time to teach children the importance of gratitude. Gratitude can help children be happier, healthier, and more resilient.

Staci Pfeiffer

January 15, 2016

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5 min read

Types of Counseling You Could Receive

If you haven't been to counseling before, you may have many questions about what to expect. In this situation, it's common for you to wonder if counseling is right for you. Some people feel like they can figure out their challenges on their own, but for others, counseling is a vital step in the journey to wellness.

August 12, 2022

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5 min read

Does marriage counseling work?

Struggling in your relationship? Marriage counseling, or couples therapy, offers solutions. Techniques like Cognitive Behavioral Therapy, The Gottman Method, Emotionally Focused Therapy, and Positive Psychology Therapy can help break negative patterns, strengthen bonds, and improve communication. Success depends on commitment, willingness to change, and therapist rapport. Banyan Tree's experienced team aids couples in enhancing relationships. Experience healthier communication, trust resolution, and a stronger foundation.

Alden Loftis

November 22, 2022

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5 min read