Are you feeling unsettled or underwhelmed in life or relationships? Are you feeling overwhelmed and under pressure? Maybe both? My hope is to provide a safe space for you to explore these thoughts and feelings. I believe that you are the expert in your life and I hope to help you find the tools that will enable you to take steps toward a more full and free life. I enjoy working with teens, college students, and young adults through the many transitions of emerging adulthood, stress, anxiety, relationships, and depression.
What to Expect from Me
I will meet you where you’re at with kindness and without judgement. My goal is to help you connect with your thoughts and feelings so that you can better engage with your life. I enjoy integrating your cultural and spiritual beliefs into the work we do together. I hope to work together to find tools that will help you on your journey and create goals that will make taking steps more manageable.
My Focus Areas
Anxiety and Depression
Grief and Loss
Spirituality, Deconstruction, and Religious Trauma
I graduated from UGA in 2012 with a BA in French and a certificate in Teaching English to speakers of other languages. Between finishing at UGA and going to graduate school, I worked at a college ministry where I enjoyed meeting with college students and young adults. I discovered that empathy could be used as a way to help others move toward wholeness. I graduated in 2023 with a Masters in Mental Health Counseling from Asbury Theological seminary. Through these experiences I have learned that I enjoy walking with people through life transitions, helping others think through difficult situations, and advocating for those who feel lost or alone in their circumstances.
I am available for individual sessions which last approximately 50 minutes. I look forward to meeting you!